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NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
Zac Efron is back on Netflix, traveling around Australia with wellness expert Darin Olien in search of healthy, sustainable ways to live.
1978 年,罗马尼亚独裁者齐奥塞斯库 (Ceausescu) 掌权。艺术家们因为“不可接受”的背景和观点而遭到起诉和孤立。其中就有才华横溢的音乐家罗迪翁·罗斯卡 (Rodion Rosca)。尽管他是一位电台明星,但他的首张专辑从未发行过。
简·诺伊和他的家人住在新泽西的农村,像任何一个青少年一样,她必须在朋友、家庭和学校之间取得平衡。虽然对于一个跨性别青少年来说,今夜的政治和社会环境似乎不是最容易成长的时期,但你还没没见过她的家人,诺伊一家。他们待人真诚,并在日常生活中展露玩世不恭的幽默,而简把她的目光投向家乡小镇以外的生活
From fangs to claws to venomous stings, they all wield deadly weapons. But which creature will be
2021年7月11日,加雷斯·索斯盖特的英格兰队即将在温布利球场取得历史性胜利。自1966年以来,这支球队在英格兰首次进入重大决赛的征程中鼓舞了整个国家,欧洲冠军近在咫尺。但当英格兰球迷从全国各地来到温布利球场时,庆祝很快就变成了混乱。醉酒和吸毒的场面引发了混乱,无票的球迷看到了冲进体育场的机会。这是一个戏剧性的故事,讲述了一个以愉快开始,以一个国家陷入混乱结束的一天。
《西寧國宅》呈現蔡明亮對於早期社宅的回首凝視,純粹以畫面紀錄將逝的社會場景及流竄的城市謠言,更回看早期作品《海角天涯》與《洞》的歲月痕跡。西寧國宅面臨拆遷之際,如今還住在那的上百戶人家,有什麽想法?有什麽感受?是捨還是不捨?蔡明亮作為一個與西寧國宅有些許因緣的影像創作者,只想好好地再看她一眼。
一间性健康公司推广「高潮冥想」练习,收获广大名气与拥护者,直到学员公开提出令人心惊的指控。
For thousands of years, humans have believed that there were once flying monsters. But did they really exist beyond our nightmares? 220 million years ago dinosaurs were beginning their domination of Earth. But another group of reptiles was about to make an extraordinary leap: pterosaurs were taking control of the skies. The story of how and why these mysterious creatures took to the air is more fantastical than any fiction. In Flying Monsters, David Attenborough the worlds leading naturalist, sets out to uncover the truth about the enigmatic pterosaurs, whose wingspans of up to 40 feet were equal to that of a modern day jet plane. Attenborough works with scientists to understand the incredible story of the evolution of the pterosaurs, a story that unfolds in such stunning locations as New Mexico, the Jurassic Coast of Lyme Regis in Britain, an ancient pterosaur landing site in Southern France and a fossil pit in Germany where near perfect pterosaur specimens have been found. The central question and one of the greatest mysteries in palaeontology is: how and why did pterosaurs fly? How did lizards the size of giraffes defy gravity and soar through prehistoric skies? Driven by the information he finds as he attempts to answer these questions, Attenborough starts to unravel one of sciences more enduring mysteries, discovering that the marvel of pterosaur flight has evolutionary echoes that resonate even today. Flying Monsters is a groundbreaking film that uses cutting-edge 3D technology and CGI to bring the story of giant flying monsters and their prehistoric world to life. Audiences of all ages will be in awe as they enter the world and experience, as never before, REAL Flying Monsters in HD.
YouTube博主西奥公主与一位特殊粉丝的故事。西奥公主本名萨曼莎·蒙哥马利(Samantha Montgomery),38岁的她独自一人居住在新奥尔良最底层的街区之一。白天她的工作是陪护老人;到了晚上她就化身西奥公主,在观众稀少的开麦之夜引吭高歌,并将自己的原创自制无伴奏清唱片段发布在YouTube上,可通常只拥有少数几个观众。她的粉丝之一,是一位生活在特拉维夫郊外基布兹的以色列音乐家。他整理了世界各地的YouTube视频来创作新的音乐作品。时运不济的西奥公主并不知道自己已经被这个来自地球另一端的人选中,并将被展示给数百万观众。
在这个跨越数十年的犯罪传奇的真实故事中,两个儿时好友从高中辍学生变成了迈阿密势力最强大的毒品大亨。